Dietary types: What distinguishes the flexitarian from the vegan?

Vegans, vegetarians, flexitarians – with the multitude of doable diets, you’ll be able to shortly get confused. An outline:

vegetarian

… reject consuming meat, usually for moral causes. Which means you’re in opposition to killing and never retaining animals in a species-appropriate method. Different vegetarians do not eat meat for well being or spiritual causes.

Flexitarian

… are occasional vegetarians who worth wholesome meals however don’t regularly keep away from meat or fish.

Vegan

… reside utterly with out animal merchandise. This does not simply apply to diet. For instance, they do not put on leather-based or wool.

There aren’t any precise figures on how many individuals in Germany comply with a flexitarian eating regimen. Relying on the research and definition, round a 3rd to virtually half of the inhabitants sees themselves as flexitarian. Within the federal diet report, their proportion fluctuates and was not too long ago round a 3rd.

Relying on the research, round one to 2 % are vegan and round 4 to seven % are vegetarian. In accordance with the federal diet report, these numbers have been at the same stage for years.

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